This is the basic step of Capoeira. You start by putting the left leg in front and the right in the back (they have to be parallel) put your hands to the opposite way you should have your right hand in front of your face and left out. 2nd step is open your legs (must be parallel). 3rd step is to change side so put left leg back and change your arms. Now gust keep ripiting these steps and get better at Ginga.
Kids lessons
The kids lessons are held on Tuesday and Thursday and Fridays are mixed adults and kids and a roda (circle) which we show all the moves we learnt and know. It is held in our new gym triq iz-Zebbug in st Julians.
Adult Lessons
The adult lessons are held on Monday and Wednesday and Fridays are mixed adults and kids and a roda (circle) which we show all the moves we learnt and know. It is held in our new gym triq Iz-Zebbug in st Julians.
Belts
To change to the adults or to start with the adults you must be 14 of older.
Welcome
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Capoeira NAGO Malta 