Easy Mango Banana Smoothie

4.5
(45)

This mango banana smoothie is great for kids. As a babysitter, I always look for quick, easy, healthy, and delicious recipes.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
8

Ingredients

  • 2 mangos - peeled, seeded, and sliced

  • 2 bananas

  • 2 cups vanilla yogurt

  • 2 cups milk

Directions

  1. Combine mangos, banana, vanilla yogurt, and milk in a blender; blend until smooth.

Nutrition Facts (per serving)

133 Calories
2g Fat
24g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 133
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Cholesterol 8mg 3%
Sodium 67mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 5%
Total Sugars 21g
Protein 6g 11%
Vitamin C 14mg 15%
Calcium 181mg 14%
Iron 0mg 1%
Potassium 390mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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