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Anatomy Ser.: Women's Strength Training Anatomy by Frédéric Delavier (2002,...
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Located in: Allen, Texas, United States
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eBay item number:174548832861
Item specifics
- Condition
- Topic
- Women's Health, Bodybuilding & Weight Training, General, Life Sciences / Human Anatomy & Physiology, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
- ISBN
- 9780736048132
- Item Length
- 10in
- Publisher
- Human Kinetics
- Publication Year
- 2002
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Science, Health & Fitness, Sports & Recreation
- Item Width
- 7.8in
- Item Weight
- 19.4 Oz
- Number of Pages
- 136 Pages
About this product
Product Information
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Strength Training Anatomy , the answer is an overwhelming yes! Exercise variations based on a woman's unique anatomical features are also covered, helping to isolate muscles and make each exercise more effective. Make your workouts work harder for you! If you work out to strengthen and shape your body or if you help women get stronger and more defined, this is one book you need for understanding the female form and getting the most from your exercises.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736048138
ISBN-13
9780736048132
eBay Product ID (ePID)
2286112
Product Key Features
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, General, Life Sciences / Human Anatomy & Physiology, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2002
Type
Textbook
Genre
Science, Health & Fitness, Sports & Recreation
Number of Pages
136 Pages
Dimensions
Item Length
10in
Item Height
0.4in
Item Width
7.8in
Item Weight
19.4 Oz
Additional Product Features
Lc Classification Number
Qm151.D4513 2003
Publication Name
Women's Strength Training Anatomy
Copyright Date
2003
Lccn
2002-151925
Dewey Decimal
611/.73
Intended Audience
College Audience
Series
Anatomy Ser.
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:174548832861
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Item location:
Allen, Texas, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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Product ratings and reviews
Most relevant reviews
- Jun 20, 2016Top favorable review
A good book
Verified purchase: YesCondition: Pre-OwnedSold by: wonderbooks
- Aug 14, 2022
Great help
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jul 11, 2016
Got it as a gift for my sister.. But I have read the one for men before, excellent book
Verified purchase: YesCondition: Pre-OwnedSold by: 0IKdmublTo-@Deleted
- Nov 18, 2023
Good for understanding the female anatomy.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Aug 25, 2020
Great Book!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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