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TRAUMA RESPONSE

‘Therapy was the best gift’, Nicola Roberts on ‘trauma’ from ex Carl Davies who was jailed for stalking Louise Minchin

LOOKING back, I always hated being this pale. 

I would put body make-up on to go and have [costume] fittings with the band because I hated my skin tone. 

Nicola Roberts has opened up about how therapy was the greatest gift she gave herself
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Nicola Roberts has opened up about how therapy was the greatest gift she gave herselfCredit: Eyevine
Nicola’s ex Carl Davies, 43, stalked her for five years and was given a suspended 15-month sentence and lifetime restraining order in 2017
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Nicola’s ex Carl Davies, 43, stalked her for five years and was given a suspended 15-month sentence and lifetime restraining order in 2017Credit: Rex Features

I felt like once I took my clothes off, the seamstress or the stylist was going to think: “Oh my god, she’s so white!” 

I was so wrapped up in it and so self-conscious that I let it get so much bigger than it was. 

Even from when I was a very small child, I knew that being pale wasn’t considered beautiful, because all the adults were always using sunbeds. 

When I was at school, it would be a blazing hot day and I would ask my parents if I could wear tights because I was so embarrassed about how pale my legs were. 

They just let me do what I wanted to do, there was no big sit-down to see if something was going on with me. 

Boys at school would joke: “You’re so pale, you look like death warmed up.” 

I think they would hear it from their dads at home, because that perception of women just trickles down, doesn’t it? 

When I auditioned for Girls Aloud in 2002, I became more aware of my looks. 

The reason I wanted to be in the band was because I could sing. 

I didn’t think about how it was going to make me feel and the fact that I might look different from the other girls [Cheryl Tweedy, 

Sarah Harding, Nadine Coyle and Kimberley Walsh]. Once I got into the band, the magnitude of all those other things just became so apparent and I saw comments about me in the media, from people on television and the radio, other celebrities and the public. 

Everything was related to my appearance – nothing was about what I sounded like. 

It felt horrible for me as a teenager in a new world. 

But still, I would always think I’d rather be me than the person saying those things. 

As a child, I never got bullied by kids for my red hair, but I got bullied by adults later in life. 

Over the years, I dyed it, mostly for fun, but now I’m older and I’ve got my own natural colour, I wish I’d always kept it this way. 

My hair is like my superpower.

Over time, as the band grew, I became more in tune with myself. 

I would put body make-up on to go and have [costume] fittings with the band because I hated my skin tone. 

Nicola Roberts

At 23, I started looking at fashion magazines and the runway models that they were choosing for the shows. 

Don’t get me wrong, I don’t look like a supermodel, but the way I looked was more in line with an editorial look than with your average blonde-haired girl on the front cover of a beauty magazine. 

As my perception of beauty changed, I was saved. 

I started to rebel and stopped needing to look pretty. 

It was about representing people who look and feel like I do. 

I cut my hair and dyed it pink, and my brows black, and I wore daring, bright gowns. I thought: “How do I make more of a statement?”

Therapy was the best gift I ever gave myself, and now I tell all my friends to do it. 

I started in 2018, when I was 33, because of the trauma I’d faced with a stalker [Nicola’s ex Carl Davies, 43, stalked her for five years and was given a suspended 15-month sentence and lifetime restraining order in 2017]. 

As a young woman, loving yourself is top priority. 

If you completely love yourself and you have high self-respect, you won’t tolerate negative things. 

Therapy was the best gift I ever gave myself, and now I tell all my friends to do it. 

Nicola Roberts

But when you’re operating from a place that isn’t entirely full of self-love, bad things get through the cracks. 

These days, I couldn’t think of anything worse than going to bed every night and not accepting the way I look. 

We’re all different colours, shapes and sizes, and the beauty of getting older is you just accept who you are. 

If I could go back and speak to my younger self, I’d say: “Stop fake tanning, go back to your natural hair colour, get a good stylist and stay true to yourself!”

Read More on The US Sun

Nicola said she became more aware of her looks when she auditioned for Girls Aloud
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Nicola said she became more aware of her looks when she auditioned for Girls Aloud
Nicola said she never got bullied as a child for her red hair, but she got bullied by adults later in life
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Nicola said she never got bullied as a child for her red hair, but she got bullied by adults later in life
Nicola won the singing competition The Masked Singer in 2020
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Nicola won the singing competition The Masked Singer in 2020

We previously shared how Nicola Roberts is ‘in a blur’ over Sarah Harding’s death and shares sweet memory of late singer with the Arctic Monkeys.

Nicola previously said the pressure to be tanned ‘could have killed her’.

The Masked Singer winner Queen Bee revealed as Nicola Roberts
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